BALANCE - 5oz

Wild mesquite pod flour is derived from the seeds of the mesquite tree, native to arid regions like the southwestern United States and Mexico. This flour is naturally sweet and nutritious, containing a high amount of fiber, protein, and essential minerals like calcium, magnesium, and potassium. It has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. Traditionally used by indigenous peoples, mesquite pod flour provides a unique, slightly nutty flavor that complements various recipes. It's also rich in lysine, an essential amino acid that supports tissue growth and repair. Mesquite is praised for its ability to thrive in harsh conditions, contributing to its resilience and sustainability as a food source. This ingredient not only enhances flavor but also adds nutritional value to your diet. Our mesquite is a wild food, which is something missing from most people's diets today. Once upon a time, humans consumed primarily wild food, which contains different kinds of information and has different effects than the domesticated, hybridized foods that are almost exclusively eaten these days. In terms of macronutrients, most of mesquite powder is made up of sugars, particularly sucrose and fructose, which is not surprising given the sweet taste of mesquite powder. The high fiber content and the relatively high protein content of mesquite powder help balance and create a time release of the sugar content of this sweet powder. Mesquite is versatile and can be used in smoothies, baked goods, and as a natural sweetener.

Cacao powder is made from the beans of the cacao tree, native to Central and South America. Unlike cocoa, which is processed at high temperatures, raw cacao is minimally processed, preserving its rich nutrient content.

Cacao is an excellent source of antioxidants, particularly flavonoids, which support heart health and combat oxidative stress. It's also rich in magnesium, iron, calcium, and fiber.

Theobromine, a natural stimulant found in cacao, provides a gentle energy boost and can enhance mood and cognitive function. Raw cacao is celebrated for its mood-lifting properties, thanks to compounds like phenylethylamine and anandamide, often referred to as the \"bliss molecule.\"

It can improve blood flow to the brain, promoting mental clarity and focus. Incorporating raw cacao into your diet can support cardiovascular health, improve digestion, and boost overall vitality. Its rich, chocolatey flavor makes it a delightful addition to smoothies, desserts, and various recipes.

Raw cacao powder is one of the most chemically complex foods on Earth, containing a vast array of minerals and vitamins.

The high magnesium content of raw cacao powder helps to keep the muscles smooth and relaxed. It also contains super high levels of iron, which has been shown to be more effective in curing anemia than a diet of red meat or iron supplements.

It's one of the most powerful foods on the planet for increasing dopamine and serotonin levels. These can benefit brain health and potentially help combat Alzheimer's disease and other brain function-related problems. They also assist in feelings of well-being, relaxation, and anti-stress, which can help everyone, whether you're competing athletically or living day-to-day life.

Chlorella is a type of freshwater algae that is packed with nutrients. It's renowned for its high chlorophyll content, which gives it a deep green color and powerful detoxifying properties.

Chlorella is rich in protein, vitamins (like B12 and D), minerals (including iron and magnesium), and omega-3 fatty acids. It supports detoxification by binding to heavy metals and other toxins in the body, aiding their elimination. Originating from freshwater bodies in Asia, chlorella has been used for centuries for its health benefits. It's also known to boost the immune system, improve cholesterol levels, and support healthy blood pressure. Some studies suggest it may enhance aerobic endurance and support wound healing.

With its dense nutrient profile, chlorella is a powerful supplement for overall health and wellness.

Chlorella contains possibly higher amounts of chlorophyll than any other food. Chlorophyll has an amazing effect in the human body by cleaning and building the blood and assisting in heart health. It is immune-boosting and powerfully anti-aging. Chlorella also contains a wide array of essential vitamins and minerals that assist in optimal body operation.

The chlorella growth factor (CGF) is similar to the human growth factor, which humans stop producing around age 25. This factor assists in rebuilding and rejuvenation and has powerful immediate and long-term effects.

Reishi, also known as Ganoderma lucidum, is a medicinal mushroom prized in traditional Chinese medicine for its longevity-promoting properties.

Our Reishi is grown on Duanwood in a wild setting, which increases its potency, making Duanwood Reishi the most revered type.

Reishi is celebrated for its adaptogenic effects, helping the body adapt to stress and promoting a sense of calm and balance.

It's rich in triterpenes and polysaccharides, which support immune function and have anti-inflammatory properties.

Reishi has been shown to improve sleep quality, reduce fatigue, and enhance overall energy levels.

It supports cardiovascular health by improving blood flow and reducing blood pressure.

Many people love Reishi for its ability to calm the mind, promote inner peace, and harmonize the body and spirit.

Reishi helps protect the body from candida, cancer, and tumor growth, and acts as an immune modulator.

It supports cardio health, liver detoxification, and has anti-inflammatory properties.

Some research suggests that Reishi may have anti-cancer properties, helping to inhibit the growth of tumors.

This mushroom is often referred to as the \"mushroom of immortality\" due to its extensive health benefits.

Incorporating Reishi into your daily routine can support overall wellness and vitality.

White peony is one of Traditional Chinese Medicine’s most common herbal allies, wherein some of its uses include supporting quality sleep, emotional stability and mental focus. We can’t emphasize it enough: Good sleep is critical for balancing hormones! As well as for making your mood, energy and optimism stable throughout the month. When it comes to women’s reproductive health specifically, White Peony shines. It increases healthy pelvic circulation, relieves uterine congestion and inflammation, eases painful periods, and relaxes uterine tension. That’s not all - White Peony also relieves symptoms associated with various hormonal imbalances, which can include lower back pain, heavy bleeding, delayed menstruation, abdominal bloating, breast tenderness, acne at ovulation or during the late luteal phase, and more. Paeoniflorin (try saying that 10 times fast) is one of White Peony’s superstar constituents. Paeoniflorin has an analgesic (pain relieving) effect by reducing PGE2, a prostaglandin, which, in excess causes menstrual cramping. So you know, Creatrix of Life, White Peony is not suggested for use during pregnancy.

“This is the best Chinese tonic herb for women, although it can also be used for men, and is the most highly valued blood tonic in the East. It is used to tonify the reproductive system and maintain normal function of the sex organs. It regulates hormones, menstruation, brings on delayed or suppressed periods, relieves menstrual cramps, and can be used during menopause.” – The Complete Woman’s Herbal by Anne McIntyre Warming and stimulating Dong Quai increases pelvic circulation – healthy circulation means fresh oxygenated blood and nutrients can get to tissues and any toxicity can be shipped on out. Dong Quai is a blood builder and energy mover for any kind of pelvic stasis that causes issues like dull achy cramps, delayed menstruation, and more. Get this: Dong Quai increases binding site sensitivity to estrogen sensitive cells when the body is deficient. On the other hand, it can block more potent estrogens from binding when estrogen is overwhelming the body. This means, it regulates estrogen, and can correct both estrogen deficiency and estrogen dominance. Smarty plants! Dong Quai can also help to stabilize blood sugar levels. Hey mama to be, Dong Quai is not recommended for use during pregnancy.

One of Traditional Chinese Medicine’s best fungal friends, Poria mushroom supports the body in a variety of different ways. It modulates inflammation, which is the body’s natural response to irritation, illness, or injury. Unlike NSAIDs or other anti-inflammatory drugs that shut off the inflammatory response, Poria helps the body modulate it. This reduces inflammation and supports the body in dealing with the issue at hand. Poria may ease your monthly cramps by inhibiting the release of prostaglandin, which in excess causes menstrual cramping. It also helps regulate water levels, which is particularly helpful for those experiencing water retention, breast tenderness, and bloating during the luteal phase of their cycle. Poria supports gut health by improving intestinal function. It also supports a healthy mood by increasing serotonin and dopamine levels and lowering inflammation in the frontal cortex. Through its action on the ‘chill you out’ neurotransmitter GABA, Poria can help improve sleep quality. Lastly, as an adaptogen, Poria helps the body adapt to stress.

Codonopsis is also known by its common name “poor man’s ginseng.” Which, does not fit into the context of this formula because A) we are not men and B) we don’t want no scrubs. An adaptogen fit for a queen, codonopsis is thought to benefit the entire body by: Boosting strength Increasing stamina and alertness Strengthening the immune system Rejuvenating the body Reducing stress Adaptogens are substances that enhance and regulate the body's ability to withstand stress, meaning, adaptogens are just plain awesome. An example of how stress can effect your cycle: Progesterone is a precursor to cortisol. If your body has to pump out more cortisol because inflammation and stress is high, you’re going to use up progesterone in the process. Utilizing adaptogens to help regulate stress protects your natural progesterone from getting too low. Another fun fact about Codonopsis: It’s a stomachic, meaning it contributes to the health of the stomach, which in turn, improves digestive functions.

Schisandra is like a celebrity who is a talented singer, actress, author, has her own fashion line, and also runs a nonprofit. Seriously though, what does this chick not do? Known as the berry with five different flavors, Schisandra contains all five therapeutic tastes: sour, sweet, pungent, bitter, and salty. According to Traditional Chinese Medicine, each therapeutic taste corresponds to, and positively influences, a certain organ in the body. Using this approach, Schisandra then benefits the heart, liver, spleen, kidney, and lungs! Our spotlight on Schisandra: Its effect on the liver. If you have monthly seasons of feeling like a tub of ghee, look to your liver. It’s got a lot to do already, and when it has extra hormones to metabolize and not a lot of support... well, yikes. Proper liver function is key to optimal hormone balance. Schisandra can help with PMS, hot flashes, night sweats, and lack of sleep all by improving liver function. Oftentimes, a sluggish liver can lead to high levels of estrogen. If needed, Schisandra can help lower estrogen levels in the body by increasing the excretion of unwanted estrogen.

We love Cinnamon’s ability to help: Balance blood sugar Spice up metabolism Chill out inflammation Reduce monthly moon time pain One study showed that cinnamon has a significant effect on reducing pain, nausea, and vomiting due to primary dysmenorrhea, with no reported side effects. (Amazing). When it comes to balancing hormones, blood sugar balancing is crucial. Insulin, one of the most powerful hormones in the body, is closely connected to all other hormones, including estrogen, testosterone, and cortisol. Keeping your blood sugar balanced means stable energy and moods. Our job: bring the cinnamon to the women.

Nothing like a citrus peel twist to garnish this carefully crafted herbal blend. Bringing in a ray of sunshine, Citrus peel has been added to this formula to harmonize and balance both flavors and energetics. Which comes with some added benefit! High in vitamin C and a trusted lymphatic, Citrus peel is great for keeping the lymph moving and the immune system happy and healthy. It’s also a great digestive aid and much, much more.

This unrefined, ancient sea salt is harvested from a pristine underground deposit in Utah, untouched by modern pollutants and packed with trace minerals your body craves. Unlike bleached, processed table salt, Redmond Real Salt contains over 60 naturally occurring minerals—including magnesium, calcium, potassium, and zinc—that support electrolyte balance, nerve function, hydration, and cellular communication. It’s salt the way nature intended: mineral-rich, subtly sweet, and full of earthy character. Basically, it’s like table salt went on a vision quest and came back enlightened.